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Category: Anita’s Health Tips

5 Morning Life Hacks for Controlling Diabetes

5 Morning Life Hacks for Controlling Diabetes

Set the tone for the day by adding any of these healthy habits to your morning routine.

ACE Editor January 23, 9 Anita's Health Tips Read More...

Seven Self-Care Behaviours to Manage Diabetes

Seven Self-Care Behaviours to Manage Diabetes

Use these behaviours as a foundation to successfully manage diabetes and prediabetes.

ACE Editor November 22, 10 Anita's Health Tips Read More...

Six Healthy Breakfast Ideas for T2D

Six Healthy Breakfast Ideas for T2D

Breakfast is the most important meal of the day if you have diabetes. Here are six healthy recipes to start your day off with balanced blood sugar.

ACE Editor October 22, 12 Anita's Health Tips Read More...

Tips for Eating Well on a Budget

Tips for Eating Well on a Budget

Budget-friendly tips for eating healthy with diabetes.

ACE Editor August 22, 17 Anita's Health Tips Read More...

Spot the Signs of Diabetic Eye Disease

Spot the Signs of Diabetic Eye Disease

Patients with Type 2 diabetes are at an increased risk for diabetic eye disease.

ACE Editor July 22, 8 Anita's Health Tips Read More...

Five Ways to Fit More Activity Into Your Daily Life

Five Ways to Fit More Activity Into Your Daily Life

Looking to incorporate more activity into your daily routine? Here are five ways to get moving!

ACE Editor June 22, 21 Anita's Health Tips Read More...

Guide to Artificial Sweeteners

Guide to Artificial Sweeteners

Artificial sweeteners are also called sugar substitutes, low-calorie sweeteners or nonnutritive sweeteners offer the sweetness of sugar without the calories.

ACE Editor February 22, 16 Anita's Health Tips Read More...

Sugar in Fruit vs Added Sugar

Sugar in Fruit vs Added Sugar

Fruits generally cause a lower spike than sweets, making it less dangerous for people with diabetes monitoring their sugar levels.

ACE Editor February 22, 16 Anita's Health Tips Read More...

Fruit: Diabetes Friend or Foe?

Fruit: Diabetes Friend or Foe?

Fresh fruit is full of fiber, minerals, and antioxidants. These all work together to support healthy glucose levels.

ACE Editor February 22, 16 Anita's Health Tips Read More...

5 Tips for Managing Diabetes During the Holidays

5 Tips for Managing Diabetes During the Holidays

The holidays can be a stressful time even without diabetes. Here are five tips to help you make it through.

ACE Editor December 21, 18 Anita's Health Tips Read More...

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About ACE Diabetes

Our ultimate goal is to reduce the burden of diabetes on individuals, families, communities and healthcare systems, and, by supporting good health, prevent or delay the onset of diabetes related long-term complications

Contacts

ACE Diabetes
Family Medicine Center
Blake Road, P.O. Box N-1658
Nassau, Bahamas.
Telephone: 242 702-9310
Fax: 242 327 2879

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