Living with diabetes often feels like a continuous balancing act. One day, your blood sugar levels are steady and well-controlled, and the next, they’re on a wild rollercoaster ride. This rollercoaster is known as glycemic variability, and understanding it is crucial for effective diabetes management.
A1C is crucial for individuals who with diabetes because it provides a clear picture of their long-term blood sugar control.
Excessive salt intake may worsen existing cardiovascular issues commonly associated with diabetes.
Low-impact exercises like swimming and walking can aid in weight loss and disease prevention, similar to high-impact exercises.
Beans can benefit someone with diabetes due to their low glycemic index and high fiber content. This combination makes beans a good choice for individuals with diabetes as part of a balanced diet.
Staying hydrated is important for everyone, but it holds particular significance for individuals with diabetes.
Kickstart your healthy lifestyle with these five good-for-you habits.
Besides your breakfast, lunch and dinner, healthy snacks are important to help keep your blood sugar stable.
Nurse Anita Cates of The Family Medicine Center & ACE Diabetes provided FREE Blood Pressure and Glucose testing for Hands for Hunger Pantry Clients. This is part of the H4H Empowerment Program that they’ve implemented this year as a way to assist clients with more than just food. “The Hands for Hunger Empowerment Programme is…
Having chronic diabetes increases your chances of developing kidney disease, here are some ways to prevent it.